Book an Appointment
Aligned Wellness is a home-based practice where Jordan Belanger offers Manual Osteopathic Therapy (MOT). I believe the body has an innate ability to heal when its systems are in balance. With gentle, hands-on techniques, I support your structure, calm your nervous system, and encourage functional alignment from within.
An initial appointment begins with a short conversation to understand your concerns, followed by a whole-body assessment to help guide your treatment plan. Each session is tailored to your needs while considering the body as a whole. We’ll move through assessment and treatment together, listening to what your body tells us it needs in order to restore balance and function.
If you’re wondering whether treatment is right for you or your child, feel free to email me at aligned.mot@gmail.com or book a complimentary phone call.
Direct billing is available for most major insurance companies, with the exception of Manual Osteopathic Therapy.
Please note: I do have cats in my home, though they are not allowed in the treatment room. Multiple air purifiers run throughout the house and treatment space. On arrival, the cats may briefly greet you at the door, but they’ll quickly leave us to our session
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Welcome to our online booking site
Manual Osteopathic Therapy (Billed Under Osteopathy)
Manual osteopathic therapy is a gentle, hands-on, whole-body treatment approach aimed at restoring your body to a more balanced state. Treatments can include corrections of bones and joints, Myofascial release, techniques targeting spinal fluid and cranial bones, the immune system, and internal organs.
Paediatric Manual Osteopathic Therapy Age 0-12 Years (Billed Under Osteopathy)
Gentle, hands-on treatment to help resolve tension with bodies. For infants, this can help with feeding, colic, sleep, and general comfort. Older children it can help with similar things as well as anxiety, injuries, and headaches.
Manual Lymphatic Drainage Treatment (Billed Under Massage)
MLD involves the use of gentle manual maneuvers to aid in the recirculation of body fluids. While the exact amount of pressure applied depends on the area and pathology involved, it usually equates to very little pressure. Using this technique, trained therapists are able to detect the specific rhythm, direction, depth, and quality of the lymph flow anywhere in the body.
Craniosacral Therapy (CST) (Billed Under Massage)
Craniosacral therapy is a gentle, hands-on treatment of your cranial sacral system. Using about 5 grams of pressure, practitioners release restrictions within your craniosacral system, which has shown improved functionality of your central nervous system, as well as many other systems of the body, such as digestive musculoskeletal, respiratory, circulatory, and more. Craniosacral therapy has been shown to help with headaches, chronic pain, Alzheimer’s, traumatic brain, injuries, stress, and much more
Paediatric Craniosacral Therapy Age 0-12 Years (Billed Under Massage)
Gentle, hands on treatment to help resolve tensions within bodies. For infants, this can help with digestion, feeding, colic, sleep, and general comfort. For older children, it can help with similar things as well as anxiety, injuries, and headaches.
Advanced Myofascial Release (Billed Under Massage)
Advanced Myofascial Release (MFR) is a manual therapy focused on treating the body's myofascial system, which consists of joint capsules, ligaments, tendons, organs, bones, and nerve fibers. This therapy aims at reducing restrictions within the fascial system that could be caused by trauma, inflammation, or even poor posture. No lotion or oil is used during this treatment.
Visceral Manipulation (VM) (Billed Under Massage)
Visceral Manipulation (VM) is a gentle manual therapy that assesses the structural relationships between the viscera (organs), and their fascial or ligamentous attachments to the various systems in
the body. This treatment assists with functional and structural imbalances throughout the body including musculoskeletal, vascular, nervous, urogenital, respiratory, digestive, eliminatory, neuroendocrine, and lymphatic dysfunction.
Phone Consult
Book your online phone consult here and find out if Jordan is the right therapist for you.
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Need Help? 7802573134 Aligned.mot@gmail.com